Category: Fitness Retreat

Fitness Retreat

Tips to Prepare for a Weight Loss Spa Stay

Visiting a weight loss spa might seem a little intimidating. Images of pre-dawn wake-ups, boot camp-style regimentation and poking and prodding from doctors might make

Fitness Retreat

What to Pack for a Wellness Getaway

Getting ready for your trip to a wellness spa? Be sure to bring what you need to have a safe, comfortable time. For a relaxing