Category: Clean Eating

Clean Eating

6 Foods That Seem Healthy but Aren’t

Eating healthier has a huge impact on your ability to lose weight and keep it off. However, all the careful meal planning and prep in

Clean Eating

Why Should I Consider a Low Carb Diet?

Your office mate won’t stop talking about it. Celebrities swear by it. It sounds promising but you’re not sure if you can really pull it

Clean Eating

The Easiest Way to Break a Bad Habit

Another new year is off to a roaring start. Like many of us, you’ve probably decided that this is the year to make some major

Clean Eating

5 Sweet (and Healthy!) Treats

Just because you’re trying to lose weight, doesn’t mean that you have to give up your sweet tooth. There are lots of delicious, easy to