VeraVia Health and Wellness Insights

Our wellness experts share their insights on all things fitness, nutrition, medical and behavioral.

Executive Health

3 Benefits to Executive Physicals

According to Harvard Business Review, in 2008, about 22% of Fortune 500 companies arranged executive physicals for their CEOs. Is there any significant ROI to

Weight Loss

4 Benefits of Weight Loss Programs

Maintaining a good figure and eating healthy are two crucial habits that everyone should consider, especially the older we get. Moreover, taking the first steps


3 Tips for Handling Stress in 2022

Stress is a major problem that has many causes. However, no matter the causes, it can lead to poor quality of life and several health